IN Power Journey: A Transformational Yoga Retreat
This is your invitation to create the shift. To break from the noise of your day-to-day life and create the space to come home — to your body, your breath, your presence, your power.
For three days and two nights, just north of Kansas City, we’ll gather on sacred land — a quiet colonial farmhouse surrounded by rolling farmland. Here, with nothing but open sky and possibility, we’ll come together to practice, to move, to sweat, to laugh, and to grow.
This retreat is for everyone — whether you’ve never done yoga or you’ve been practicing for years. All sessions are all-levels, intentionally crafted to meet you where you are and call you forward. Expect a blend of power and yin yoga, inquiry, meditation, and a space to be real with yourself.
We’ll go deep. We’ll get still. We’ll shake off what no longer serves and leave lighter — more connected, more awake, more you.
The Details:
Dates: Friday, September 5, 2025 (4:30 pm arrival) Sunday, September 7, 2025 (11:00 am departure)
The Journey Home 18993 SE 65th Road. Dearborn, MO 64439
Investment:
- $800 – Shared Room (Single Bed)
- $1500 – Private Room (Double Occupancy – limited availability)
- $150 Deposit Due at Registration
More INfo: liz@inpoweryogakc.com
What’s Included in Your Retreat Experience
Yoga Sessions
All-levels Power, Mobility, and Yin Yoga to nurture both strength and softness in your practice.
Mindfulness & Inquiry
Daily guided meditation, mindfulness practices, and supportive group inquiry to deepen self-awareness.
Nature Excursions
Off-site nature experiences designed to reconnect you with the natural world and your own rhythm.
Creative Rituals
Build your own mala and engage in meaningful, hands-on rituals that reflect your personal journey.
Sound Healing
Immerse in a transformational sound bath experience to restore harmony in body and mind.
Nourishing Meals
Enjoy macro-friendly meals and snacks thoughtfully prepared with local ingredients, including evening dinners catered with care.
Authentic Community
Connect with a heart-led group of individuals who are committed to personal growth and collective transformation.
This is more than a weekend retreat — it’s a chance to interrupt the script and reconnect with what matters most.
Come as you are.
Leave as who you’re becoming.
Say yes to your power.
Say yes to your life.
The Space
Our home base is The Journey Home — just far enough outside the city to leave it all behind, and just close enough to make getting there simple. Only 20 minutes from Kansas City International Airport.
Meet Your Guides
Liz Merrill Welcomes You IN
Liz Merrill has been in the practice — body, mind, and spirit — for over 25 years. From the East Coast to across the globe, yoga has been her path to presence, power, and possibility. What began as a personal journey became a calling: to create spaces where people feel seen, safe, and deeply invited — just as they are. Through her years of teaching, leadership training, and a background in the corporate world, Liz brings real-world impact to the mat and into the community.
Her commitment is this:
That every person knows they belong.
That every student is met with unconditional invitation.
That every moment is a chance to come back to what’s real.
This is more than a studio, a retreat, a practice.
This is home. Welcome IN.
Lyndi Munro
Lyndi brings over a decade of yoga experience, a degree in Exercise Science, and a heart devoted to empowering women through movement, nourishment, and mindfulness. She creates a space where you’ll feel supported, seen, and invited into your next level of growth.
Chris Fickett
Chris is a yogi, marathon runner, and writer who teaches with clarity and intention. Having trained through the Baptiste method, he brings a passion for possibility and presence to every practice, helping students experience breakthroughs on and off the mat.
Jennifer Wiltse
My name is Jennifer and I am an entrepreneur, Human Design Coach, an Intuitive Embodiment Guide, a physio-spiritual massage therapist, dance fitness instructor, Young Living Brand Partner, Sound healing and meditation leader. I use multiple modalities including bodywork, BodyMind Coaching, Human Design, Reiki, Essential Oils, Quartz Crystal Sound bowls and meditation to help people feel empowered through embodiment. When you bring your intentional awareness into the present moment and into the body, it allows you to move stagnant energy out and make room for fresh energy, just like you do with your breath. I believe that each of us has the responsibility to heal ourselves and any tools or therapist we use are just there to assist us in that internal work of healing. Ultimately, my job is to facilitate and hold space for seekers to connect with their inner healer so the work that we do together is effective and long lasting.
Pricing
$800 – Shared Room (Single Bed)
$1500 – Private Room (Double Occupancy – limited availability)
$150 Deposit Due at Registration
Email liz@inpoweryogakc.com to reserve your spot.