IN Power Yoga

Workshop Descriptions

Welcome to IN Power Yoga KC, your haven for unique and restorative workshops. As a local studio deeply committed to fostering growth and empowerment, we offer a range of specialized workshops designed to guide you on your journey of self-discovery. Whether you’re delving into dynamic vinyasa flows or seeking solace in restorative sessions, each workshop provides a unique opportunity to explore the profound benefits of yoga in a nurturing and inclusive space. Our experienced instructors are dedicated to supporting practitioners of all levels with compassion and expertise, ensuring that every participant feels empowered and encouraged to embrace their practice fully. Join us as we cultivate strength, balance, and inner peace together, one workshop at a time.”

IN Mindfulness

Mindfulness is a state of awareness that arises through paying attention, on purpose, in the present moment without judgment. Mindfulness is an active practice that can significantly impact well-being by reducing stress, improving focus, enhancing emotional regulation and promoting a sense of calm and clarity.


Roseanne Corley is a 200 hour certified yoga instructor at IPY. She’s licensed as a clinical professional counselor and is certified as a professional coach. Her passion and expertise are rooted in positive psychology. Through a lens of resilience, mindfulness and strengths she empowers clients to leverage their span of influence and control to get unstuck, create possibilities and move from where they are to where they want or need to be.


Snacks and drinks will be provided. Bring your mat or borrow ours, water, a journal & we’ll provide the rest.


We can’t wait to be IN continued education with you!

Sound Bath - Feb 2024

Sound Bath

Sound Bath Meditations are done as a group with members either sitting or lying on the floor. The gentle healing effects of the harmonic sounds emitted by the various Tibetan singing bowls used will create a deeper mediation and sense of relaxation. The idea is that you are “bathed” in sound while you are meditating. *You may want to bring a pillow, blanket, and water for your comfort.


Dorothy Tannahill-Moran is certified in a Sound Healing program that deploys the use of tested and certified singing bowls known for very targeted, healing properties of body, mind, and soul. Few people in the US have been through this training or possess these frequencies making this type of event a rare opportunity to receive treatment with this type of healing focus. Learn more about Dorothy

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Asana Masterclass

Asana Breakdown

In an invigorating and energizing power yoga session, we create a safe and steady foundation when we build the poses from the ground up. IN this Foundation Masterclass from IN Power Yoga, you’ll get in your body in a whole new way, infuse your actions with confidence, and invite ease into your journey. Through guided exploration, you’ll embody simple and effective principles of movement, break free of ineffective actions, and shed limiting beliefs that hold you back and limit your growth on the yoga mat.

Together, we’ll ground your yoga practice and foster an enhanced sense of possibility and confidence in every pose and breath. Your yoga journey is an ongoing adventure!

Led by Chris Bremerman, Baptiste Yoga Educator and Personal Trainer, in these workshops you can create a new and meaningful connection for yourself and your body, both on and off the yoga mat.


This workshop welcomes both new and experienced students

“My ego screams out that there is so much to do, but I’ve learned that staying present in anything is a practice. As often as I forget and get distracted, I must remember and simply begin again.”— Baron Baptiste, 40 Days to Personal Revolution

Chakra

Journey through the Chakras

This fun and inspiring mini-workshop and asana practice is designed to offer you new insight and intention in your physical asana practice.

Whether you are an experienced yogi or just getting started, you will leave with a new understanding of the chakras as they relate to your practice and your everyday life.

We are so excited to share these special sessions with you!