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2025🌿 Memorial Day Flow Invitation 🌿
May 26, 2025 @ 9:00 am - 10:15 am

Memorial Day Flow with Liz Merrill
Join us this Memorial Day for a special yoga flow designed to honor, reflect, and move with intention.
Step onto your mat for a soulful journey of movement, sweat, and mindfulness—connecting breath to body as we hold space together. Whether you come to release, to recharge, or simply to be, this practice is for you.
Let’s flow, breathe, and honor the day—together.
🧘♀️✨ All levels, All the Time!
