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January 2026 Soundbath – In the frequencies of The Quiet Year
The Quiet Year- Beginning Again is a sound bath created for those craving a gentler start, a slower inhale, and a deeper sense of inner spaciousness. Instead of forcing resolutions or chasing a new identity, this experience invites you to the clear the accumulated noise in your system- the mental static, emotional residue, and energetic tension that follows you from year to year. through soothing frequencies and guided imagery, you’ll be led to a space where your nervous system can finally soften, unwind and reset. This is less about becoming someone new and more about returning to the version of yourself you can actually hear beneath the clutter.
You’ll be guided to release what is no longer needed, reconnect with the quiet intelligence of your inner rhythm, and create an internal landscape spacious enough for new beginnings to naturally emerge. By the end, you’ll feel clearer, calmer, and more attuned- not because you tried to change, but because you allowed yourself to gently begin again.
Join us at InPower Yoga for our Sound Bath & Meditation for this Sound Bath (designed just for us ) January 21, 7pm.
What is a Sound Bath & Meditation? It is done as a group with members either sitting or lying on the floor. The gentle healing effects of the harmonic sounds emitted by the various Tibetan singing bowls used will create a deeper meditation and sense of relaxation. The idea is that you are ” bathed” in sound while you are meditating.
You may want to bring a pillow, blanket and water for your comfort.
Dorothy Tannahill-Moran is certified in a Sound Healing program that deploys the use of tested, and certified singing bowls known for very targeted healing properties of body, mind and soul. Few people in the US have been through this training or possess these frequencies making this type of event a rare opportunity to receive treatment with this healing focus.
You can find out more about Dorothy at