IN Power Yoga

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April – Asana Masterclass Series – Session 1

April 6 @ 9:30 am - 12:30 pm

Asana Master Class - Session 1

To create a steady foundation in a power yoga practice, we build the pose from the ground up. In this Asana Masterclass from IN Power Yoga, we’ll build and grow your yoga practice, infuse your actions with confidence, and invite ease into your journey.

Through guided exploration, you’ll embody simple and effective principles of movement, recognize and break free of habitual actions, and shed ineffective forms and limiting beliefs that hold you back and limit your growth on the yoga mat.

Together, we’ll ground your yoga practice and foster an enhanced sense of possibility and confidence in every pose and breath.

In Session One, we will breakdown each Asana (pose) in the first 1/2 of the Journey Into Power Sequence. You’ll experience True North Alignment (TNA), the primary Bandhas (core, feet & hands) and gain a new awareness in your Chaturanga, Upward Facing Dog & Downward Facing Dog.

Your yoga journey is an ongoing adventure! Lead by Chris Bremerman, Baptiste Yoga Educator and Personal Trainer, this one Asana Masterclass workshop can create a new and meaningful connection for yourself and your body, both on and off the yoga mat.

This workshop welcomes both new and experienced students.

Investment: 

Take one class = $75

Take both classes = $120

 

 

Details

Date:
April 6
Time:
9:30 am - 12:30 pm
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=414188&stype=-8&sView=day&sLoc=0

Organizer

IN Power Yoga Studio
Phone
913-203-3012
View Organizer Website

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