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April 2026 – Sound Bath – in the frequencies of Emotional Resilience

April 15 @ 7:00 pm - 8:15 pm
$35
Sound Bath

Emotional Resilience: Staying Steady When Life Isn’t
Nervous System Support for Uncertain Times

When life feels unpredictable, the body often shifts into a constant state of alertness—making it harder to think clearly, stay present, and feel grounded.

This sound bath experience is designed to support nervous system stability during times of change, stress, or emotional overwhelm.

Through steady, resonant tones and gentle guidance, you’ll be invited into a space where your system can begin to soften. Rather than pushing emotions away, this experience supports your body in processing them with greater ease, helping you return to a place of balance and inner steadiness.

You may leave feeling more centered, more grounded in yourself, and better equipped to meet life as it unfolds—even when it feels uncertain.

Join us at IN Power Yoga for this deeply restorative Sound Bath & Meditation experience, created to help you reconnect, reset, and restore.

April 15 at 7:00 PM
Your heart leaves full.

What is a Sound Bath & Meditation?

 

It is done as a group with members either sitting or lying on the floor. The gentle healing effects of the harmonic sounds emitted by the various Tibetan Singing bowls used will create a deeper meditation and sense of relaxation. The idea is that you are bathed in sound while meditating.

 

You may want to bring a pillow, blanket and water for your comfort.

 

Dorothy Tannahill-Moran is certified in a Sound Healing program that deploys the use of tested and certified singing bowls know for very targeted, healing properties of body, mind and soul. Few people in the US have been through this training or possess these frequencies making this type of event a rare opportunity to receive treatment with this type of healing focus.

 

You can find out more about Dorothy-
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