April 2025 SOUND BATH & MEDITATION ~ IN the frequencies of Physical Recovery

SOUND BATH & MEDITATION

IN the frequencies of Physical Recovery

Performed by Dorothy Tannahill-Moran, Certified Sound Therapist

We tax our bodies in so many ways from hard work outs, tough hikes, to vital surgeries.  It’s good that our body is so resilient, but to keep it working optimally, we need specific recovery.  Professional sports teams have come to recognize the importance of supporting the physical recovery process with various approaches.  The use of selected Sound Healing frequencies can be a great assist to any physical recovery you might be going through.  If you have had surgery, physical exertion, or recovering from illness, you can assist your recovery process with frequencies to speed up your recovery process.  Join us at IN Power Yoga for our Sound Bath & Meditation where this sound bath, designed just for us is being held on April 16, 7pm. Recovery never felt so good.

What is a Sound Bath & Meditation?

It is done as a group with members either sitting or lying on the floor. The gentle healing effects of the harmonic sounds emitted by the various Tibetan singing bowls used will create a deeper mediation and sense of relaxation. The idea is that you are “bathed” in sound while you are meditating.

You may want to bring a pillow, blanket, and water for your comfort.

Dorothy Tannahill-Moran is certified in a Sound Healing program that deploys the use of tested and certified singing bowls known for very targeted, healing properties of body, mind, and soul.  Few people in the US have been through this training or possess these frequencies making this type of event a rare opportunity to receive treatment with this type of healing focus.

You can find out more about Dorothy at: www.aurras.com

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