Join Us for the 2nd Annual IN Power Journey: A Transformational Yoga Retreat

Join Us for the 2nd Annual IN Power Journey: A Transformational Yoga Retreat

September 5–7 | Near Kansas City, MO

This is your invitation to create the shift. To break from the noise of your day-to-day life and create the space to come home — to your body, your breath, your presence, your power.

For three days and two nights, just north of Kansas City, we’ll gather on sacred land — a quiet colonial farmhouse surrounded by rolling farmland. Here, with nothing but open sky and possibility, we’ll come together to practice, to move, to sweat, to laugh, and to grow.

This retreat is for everyone — whether you’ve never done yoga or you’ve been practicing for years. All sessions are all-levels, intentionally crafted to meet you where you are and call you forward. Expect a blend of power and yin yoga, inquiry, meditation, and a space to be real with yourself.

We’ll go deep. We’ll get still. We’ll shake off what no longer serves and leave lighter — more connected, more awake, more you.

What’s Included:

• All-levels power, mobility and yin yoga sessions
• Meditation, mindfulness, and group inquiry
• Off-site nature excursions
• Mala building
• Transformational sound bath experience
• Delicious macro-friendly meals and snacks, including local catered dinners
• Community with others committed to growth

The Space:

Our home base is The Journey Home — just far enough outside the city to leave it all behind, and just close enough to make getting there simple. Only 20 minutes from Kansas City International Airport.

Pricing & Registration:

• $800 – Shared Room (Single Bed)
• $1500 – Private Room (Double Occupancy – limited availability)
• $150 Deposit Due at Registration

Email liz@inpoweryogakc.com to reserve your spot.

Meet Your Guides:

Liz Merrill Welcomes You IN

Liz Merrill has been in the practice — body, mind, and spirit — for over 25 years. From the East Coast to across the globe, yoga has been her path to presence, power, and possibility.  What began as a personal journey became a calling: to create spaces where people feel seen, safe, and deeply invited — just as they are. Through her years of teaching, leadership training, and a background in the corporate world, Liz brings real-world impact to the mat and into the community.

Her commitment is this:
That every person knows they belong.
That every student is met with unconditional invitation.
That every moment is a chance to come back to what’s real.

This is more than a studio, a retreat, a practice.
This is home.  Welcome IN.

Lyndi Munro brings over a decade of yoga experience, a degree in Exercise Science, and a heart devoted to empowering women through movement, nourishment, and mindfulness. She creates a space where you’ll feel supported, seen, and invited into your next level of growth.

Chris Fickett is a yogi, marathon runner, and writer who teaches with clarity and intention. Having trained through the Baptiste method, he brings a passion for possibility and presence to every practice, helping students experience breakthroughs on and off the mat.

My name is Jennifer and I am an entrepreneur, Human Design Coach, an Intuitive Embodiment Guide, a physio-spiritual massage therapist, dance fitness instructor, Young Living Brand Partner, Sound healing and meditation leader.

I use multiple modalities including bodywork,  BodyMind Coaching, Human Design, Reiki, Essential Oils, Quartz Crystal Sound bowls and meditation to help people feel empowered through embodiment. When you bring your intentional awareness into the present moment and into the body, it allows you to move stagnant energy out and make room for fresh energy, just like you do with your breath.

I believe that each of us has the responsibility to heal ourselves and any tools or therapist we use are just there to assist us in that internal work of healing. Ultimately, my job is to facilitate and hold space for seekers to connect with their inner healer so the work that we do together is effective and long lasting.

This is more than a weekend retreat — it’s a chance to interrupt the script and reconnect with what matters most. Come as you are. Leave as who you’re becoming.

Say yes to your power. Say yes to your life.