Welcome IN.
Yoga is more than movement.
It’s an INvitation.
An invitation to slow down, reconnect, breathe deeply, and discover what’s possible—both on and off your mat.
At IN Power Yoga, we believe every person deserves a place where they feel welcomed, supported, and celebrated exactly as they are. Whether you’re walking through our doors for your very first class or returning after years of practice, you belong here.
This is a studio built on connection, courage, community, and the belief that transformation happens one breath, one class, and one moment at a time.
Welcome IN.
What We Believe
We believe yoga isn’t about touching your toes or achieving the perfect pose.
It’s about discovering yourself.
It’s about creating space in your life—for strength, stillness, resilience, joy, and healing.
Every practice is an opportunity to reconnect with what’s real, both physically and mentally. Some days you’ll leave feeling stronger. Other days you’ll leave feeling lighter. Often, you’ll leave with exactly what you didn’t know you needed.
Above all, we believe every body belongs.
No matter your age, experience, flexibility, or fitness level, there is a place for you here.
Liz Merrill
Owner | Operator | Teacher | IN Power Yoga
More than 25 years ago, Liz Merrill stepped onto a yoga mat looking for movement. What she found instead was a lifelong practice that would shape the way she leads, serves, and lives.
Over the years, her mat has traveled the world—from Connecticut to Kansas, through Kenya, Iceland, and beyond—teaching her that yoga isn’t confined to a studio. It’s a way of showing up in the world with greater presence, curiosity, courage, and compassion.
Those experiences continue to shape IN Power Yoga today.
Liz’s vision has always been simple: to create a space where people experience unconditional invitation. A place where they feel fully seen, accepted, challenged, encouraged, and supported exactly as they are.
For her, yoga isn’t about perfection.
It’s about belonging.
It’s about discovering your own strength and creating a life that feels more connected, more intentional, and more fully alive.
More Than Classes
When you practice at IN Power Yoga, you’re joining something bigger than a weekly workout.
You’re becoming part of a community.
Throughout the year, our studio comes together through workshops, meditation, sound baths, teacher training, community events, retreats, and experiences that extend far beyond our four walls.
Some of our teachers take their practice across the country and around the world. Others lead community events right here in Overland Park. No matter where life takes us, our practice travels with us—and we’re always excited to welcome you along for the journey.
Because yoga isn’t simply something you do.
It’s something you live.
What Makes IN Power Yoga KC Different
Our community is built around a few simple ideas.
Everyone is Welcome
Whether it’s your first class or your thousandth, you’ll be greeted with kindness, encouragement, and genuine connection.
Growth Looks Different for Everyone
Every practice is your own. We honor each person’s unique journey and celebrate progress in all its forms.
Connection Matters
Real relationships are built inside our studio. Together, we create a community that supports one another both on and off the mat.
Learning Never Ends
From workshops and teacher training to retreats and continued education, we believe there’s always another opportunity to grow.
Yoga Belongs Everywhere
On your mat. At home. While traveling. In your neighborhood. In your everyday life.
Born From Community
IN Power Yoga officially opened its doors in 2021, but our story began before that.
When a beloved local studio unexpectedly closed, a group of teachers and students made a simple decision: the practice—and the community it created—was too important to lose.
Together, they continued teaching, practicing, and supporting one another while building something new.
What began during a season of uncertainty has grown into a vibrant studio rooted in connection, courage, and service.
Today, we’re grateful to welcome students from all walks of life into a space built not only for yoga, but for belonging.
Your Journey with IN Power Yoga
Whether you’re looking for your first yoga class, exploring meditation, deepening your practice through teacher training, joining a retreat, attending a workshop, or simply searching for a place that feels like home…
We’re here for you.
However you arrive, we’ll meet you where you are.
And when you’re ready…
We’ll welcome you IN
Practice
Find the class that meets you where you are—from your very first class to a practice that continually challenges and inspires you.
Explore
Deepen your practice through specialty classes, sound baths, guest teachers, and seasonal experiences.
Belong
Connect beyond the mat through studio gatherings, community classes, teacher stories, and shared experiences.
Grow
Whether your goal is to teach or simply deepen your understanding of yoga, teacher training is an opportunity for meaningful personal transformation.
Adventure
Reconnect with yourself while practicing in inspiring places through future retreats and immersive experiences.
Share
Bring IN Power Yoga to your workplace, neighborhood, pool, special event, or private group through customized yoga experiences.