Meditate

Here is a meditation exercise you can do today!

21 days of Intention & Rejuvenation with your Inspire Hot Yoga KC Community starts today! Contact the studio to learn how you can empower your entry into 2021.

Meditation Exercise

To get started, we’ve offered you an exciting opportunity with Roseanne with this quick 5-minute meditation exercise. Listen in, you’ll be glad you did.

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